A woman is performing a seated twist on a blue yoga mat in an outdoor setting. She's wearing a light-colored tank top, black shorts, grey sneakers, and a black baseball cap. Her legs are crossed, and she is twisting her torso to the side, looking over her shoulder. Behind her, there's a grey concrete wall and lush greenery. An elliptical machine and a metal stand are also visible in the background. The scene is well-lit by sunlight.