A woman stretches on a red and blue exercise mat in a gym. She is wearing a short-sleeved red crop top and black shorts, with black socks covering her lower legs. Her left knee is on the blue part of the mat, and her right leg is extended forward with just her toes touching the blue mat. She places her left hand on her hip and extends her right arm forward, palm flat on the red mat. In the background is a brick wall and a wooden floor. A white rope is hanging near the wall. To the right, slightly behind the woman, is a black foam roller standing upright.