A woman in a black one-piece workout outfit and white sneakers is using an ab roller on a gray speckled gym floor. She starts in a plank position with the ab roller in her hands and extends forward, lowering her body until she is fully extended on the floor, flat on her stomach. She smiles at the camera at the end of the movement. In the background, there are gym racks and equipment, a man on a treadmill, and a climbing wall. The gym has high ceilings with exposed pipes and hanging ropes.