A woman in athletic wear is seen outdoors, stretching in a park-like setting. She wears a pink short-sleeved shirt, black shorts, a black baseball cap, and white sneakers. Her hands are on her thighs as she alternates side lunges. Behind her stand tall, thin, green trees reaching into a clear blue sky. In the foreground to the left is a rusty metal sculpture of a horse's head with a portion of a green bush also visible. The scene is well-lit and appears to be filmed during the day.