A young man is boxing a punching bag in what appears to be a gym. He is wearing a black tank top, baggy black pants, tan sneakers, and black boxing gloves with yellow and white wrist wraps. He also has headphones on and a silver chain around his neck. The punching bag is black and hangs from a chain. In the background is a brick wall with a mirror, reflecting the man and another punching bag. The floor is light brown. The lighting appears bright and industrial. The man throws several punches at the bag with focus.