The video shows a man in dark blue traditional martial arts garb demonstrating a routine. He wears his hair in a bun, with grey leggings and black trainers. He is on a bricked floor strewn with pink and purple confetti. Behind him is a display banner with a picture of a dragon and some ninjas, flanked by tents and a speaker. There are trees in the background. He moves through a series of fluid, low-stance movements.