In a brightly lit gymnasium with a wooden floor and a basketball hoop, a group of ten people, seven men and three women, stand in a horizontal line facing a woman who appears to be instructing them. The instructor is wearing a white t-shirt and black leggings. In front of her is a black chair and a small table with a bottle, a piece of paper, and other items on it. At the front of the group are several weight plates. One of the men is wearing a blue powerlifting suit. The individuals appear to be listening attentively to the instructor. The environment suggests a training session or a workshop of some kind.