A man is sitting on a machine in a gym, lifting a weighted bar above his head. The man is wearing a black t-shirt and black shorts, and has a watch on his left wrist. The machine has a dark seat and backrest, and the bar is attached to cables. The gym has wooden floors, fluorescent lighting, and a door with a sign that reads "мужская раздевалка" in Russian. The camera angle is from the side, showing the man's upper body and legs.