The video shows a Black man in a backyard doing squats with an improvised barbell. The man wears a black tank top, black shorts, and bright red sneakers. He has short hair, and appears to be wearing earbuds. The barbell is a long metal bar with a metal bicycle wheel on each end, held behind his neck and shoulders. He bends his knees and lowers his body in a squatting motion. The backyard has a dirt ground and is surrounded by foliage. A tree stands to the man’s right. In the background is a weathered green building with a red roof. Also visible are stone weights, a weight bench, and other exercise equipment. Another person holds a cell phone in the bottom left of the shot, recording the man exercising. Music is playing in the background.