A man lying on a weight bench, viewed from the side. He is lifting a barbell loaded with several large silver weights. He is wearing a green and white shirt and black shorts. He has a gold watch on his left wrist. He is lifting the weight up and down. The bench is pink and black. The floor is green artificial turf. The weight rack is black. A window is behind the weight rack with a "PULL" sign on it. There are other people in the background. The lighting is bright, and the environment appears to be a gym.