A person is standing in front of a mirror, wearing a matching set of grey workout clothing, consisting of a sports bra and short shorts. The shorts are high-waisted and have a vertically ribbed texture. The person's left arm is visible, with a tattoo spanning from the elbow to the shoulder. A plant is present in the foreground. The background shows the edge of a bed with a patterned sheet. The video is shot from a low angle, focusing on the person's lower body.