The video shows a group of middle-aged to older adults dancing in a brightly lit room. Most of them are Caucasian. Some are moving loosely with the music, while others are interacting with each other while dancing. The women wear sleeveless tops and short shorts or dresses. The men wear short-sleeved shirts and shorts. Behind them, a DJ is adjusting equipment. The room is decorated with colorful lights, balloons, and hanging decorations that give a nautical theme. A red tablecloth covers a table in the foreground.