The video shows a group of people meditating in a bright room with a wood floor and ceiling. The room has large windows offering a glimpse of a bright, outdoor scene. Each person is sitting on a meditation cushion. A man in the center is wearing a black t-shirt and khaki shorts, and he is looking towards the right side of the frame. Other people are also meditating. A wicker light fixture hangs from the ceiling. There is a small object, likely a phone, next to the man in the center. A mirrored structure is off to the left side of the frame.