A woman in a black sports bra and black sweatpants lies on her back on a pilates reformer machine with a black carriage. She is holding a phone in both hands in front of her face as if taking a picture or video. Her hair is up. She is wearing a green sock on her right foot. Her left foot is not visible. Next to the machine, on the wooden floor, are a pair of black shoes. The video is shot from directly overhead.