In a brightly lit gym, a man in a black t-shirt and shorts, wearing a weightlifting belt and white socks, prepares to deadlift a barbell loaded with black weight plates. The barbell is placed on a wooden platform with green supports, raising it off the ground. He is wearing glasses and has earphones in his ears. He takes a deep breath and begins to lift the weight. Behind him, another man in a black t-shirt and shorts stands watching, holding a device, possibly a phone, in his hand. In the background, other gym-goers are visible using treadmills and other exercise equipment. The gym features a gray carpeted area around the deadlift platform, with wooden flooring elsewhere. A sign in Russian is visible above a doorway. The camera remains static throughout the short clip.