A short video shows a man in black shorts and an MMA shirt walking barefoot on a red rug, practicing boxing moves with gloved hands. He is followed by two other men: one in a grey shirt with a towel around his neck holding a water bottle, and another in a white shirt. The setting appears to be a gymnasium with bleachers in the background, occupied by several people. The floor is wooden, and there is an old rug with a red background. People appear to be filming the boxer.