The video shows a man and a woman facing each other in a boxing stance, lightly punching at each other. The man is wearing a black t-shirt and dark shorts with Adidas stripes, while the woman is wearing a white shirt, denim shorts, and red leggings. A third man is sitting on a bench in the background, wearing a black t-shirt, shorts, and a cap. He appears to be holding a bottle. The scene is set indoors against a plain white wall with a ventilation grille.