The video shows two women outdoors in an area with dirt ground and a banner visible in the background. The woman on the left is wearing climbing gear and tying knots with a blue rope. There's a pile of red and blue rope at her feet. She also has on a blue and white long sleeve shirt, black leggings, and athletic shoes. The woman on the right is holding a phone on a tripod, seemingly recording the woman on the left. She is wearing a red and blue jacket, orange pants, and a blue headband. The woman on the left puts on a white climbing helmet.