A shirtless, tan man with shoulder-length dark hair tied in a bun and a beard is standing on a beach holding a camera at arm's length, filming himself in a selfie-style video. He is wearing dark swim trunks. The wet sand reflects the sky. Behind him, the ocean waves reach the shore. Islands with greenery sit in the distance. The sky is blue with scattered clouds and the sun is shining brightly. The man is looking directly at the camera for the majority of the video.