The scene is a workout session in what appears to be a wooden-floored studio with a high ceiling and a partially visible outdoor area. A woman is demonstrating an exercise, lying on her back and then rolling onto her side, pushing herself up to a seated position with her hand. She is wearing a black sports bra and brown shorts, along with black knee pads. Six other people are watching her, seated or lying down. One man is in the standard cross-legged sitting position. The others are women. Two mirrors are propped up in the background along with other mats and gear.