A man in a tan tank top and black shorts is seated on an old, metal weight bench in an outdoor setting, lifting a barbell with weights above his head. Another man, dressed in a black shirt, stands in the foreground, slightly to the right, watching him. To the left of the weightlifter is a smartphone on a tripod, presumably recording the session. The background shows a weathered, light-green building with a rusty, corrugated metal roof. Vegetation is visible around the base of the building, and the ground appears to be dirt.