The video shows a group of men in a gymnasium playing volleyball. The players are dressed in blue and white uniforms with numbers on their backs. They are practicing their serves. There are two coaches or managers, one of them holding yellow volleyballs. The gym has a wood floor with blue painted lines. A net divides the court. In the background, there is a mural of a landscape on the wall, and windows providing natural light. A sign reading "SELECT player's choice" is visible. There are spectators observing from the side.