A digital display, likely a TV or monitor, is shown mounted on a plain light gray wall in an indoor setting. The screen presents an informational graphic in Bulgarian titled "Гликемичен индекс и Влакнини: Ключът към стабилната енергия" (Glycemic Index and Fiber: The Key to Stable Energy). The graphic is divided into several sections. The top section illustrates the benefits of fiber ("Влакнини / Фибри") with a diagram of the human digestive system. Text accompanying this diagram notes that fiber "Създават чувство за ситост" (creates a feeling of fullness), "Подобряват глюкозния толеранс и понижават холестерола" (improves glucose tolerance and lowers cholesterol), and "Ускоряват перисталтиката и жлъчната екскреция (профилактика срещу ССЗ и рак)" (accelerates peristalsis and biliary excretion, preventing cardiovascular diseases and cancer). The lower-left section features a dial illustrating the "Гликемичен Индекс (ГИ)" (Glycemic Index (GI)), with ranges marked "Low," "Medium," and "High." Below it, text states that GI is a "Показател за бързината на покачване на кръвната захар" (Indicator for the speed of blood sugar increase). The lower-right section lists "Храни с нисък ГИ (стабилна енергия)" (Foods with low GI (stable energy)). This list includes icons and names for "Пълнозърнест хляб" (whole-grain bread), "бланширан ориз" (blanched rice), "леща" (lentils), "спанак" (spinach), "броколи" (broccoli), and "ябълки" (apples). A "FINLUX" brand logo is visible on the display's bezel at the bottom right, and "NotebookLM" is noted in the top right corner of the graphic. The overall presentation is clear and educational, likely intended for public health information. The image is rotated 90 degrees clockwise, showing the screen vertically.

CPR training session held in Sofia class

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RUSNAKA777

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Sat, Apr 18, 2026, 08:08 AM

10h ago

Sofia, Bulgaria

42.64700, 23.35000

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A digital display, likely a TV or monitor, is shown mounted on a plain light gray wall in an indoor setting. The screen presents an informational graphic in Bulgarian titled "Гликемичен индекс и Влакнини: Ключът към стабилната енергия" (Glycemic Index and Fiber: The Key to Stable Energy). The graphic is divided into several sections. The top section illustrates the benefits of fiber ("Влакнини / Фибри") with a diagram of the human digestive system. Text accompanying this diagram notes that fiber "Създават чувство за ситост" (creates a feeling of fullness), "Подобряват глюкозния толеранс и понижават холестерола" (improves glucose tolerance and lowers cholesterol), and "Ускоряват перисталтиката и жлъчната екскреция (профилактика срещу ССЗ и рак)" (accelerates peristalsis and biliary excretion, preventing cardiovascular diseases and cancer). The lower-left section features a dial illustrating the "Гликемичен Индекс (ГИ)" (Glycemic Index (GI)), with ranges marked "Low," "Medium," and "High." Below it, text states that GI is a "Показател за бързината на покачване на кръвната захар" (Indicator for the speed of blood sugar increase). The lower-right section lists "Храни с нисък ГИ (стабилна енергия)" (Foods with low GI (stable energy)). This list includes icons and names for "Пълнозърнест хляб" (whole-grain bread), "бланширан ориз" (blanched rice), "леща" (lentils), "спанак" (spinach), "броколи" (broccoli), and "ябълки" (apples). A "FINLUX" brand logo is visible on the display's bezel at the bottom right, and "NotebookLM" is noted in the top right corner of the graphic. The overall presentation is clear and educational, likely intended for public health information. The image is rotated 90 degrees clockwise, showing the screen vertically. | Open Wire