A woman with reddish blonde hair wearing a navy blue long-sleeved shirt and navy blue leggings is standing in a room with a wooden floor and a white ceiling. She is looking at the camera and moving her arms and hands, first clapping them together and then reaching them to the sides and up above her head. There is a white door on the left side of the frame, and exercise equipment in the background, including a stationary bike, yoga mats, and other gear. The woman's movements suggest that she may be stretching or warming up.