In a brightly lit dance studio with light wood flooring, a group of about seven young women are practicing dance moves. The dancers are wearing a variety of athletic clothing, including leggings, tank tops, and crop tops. Many are wearing high-heeled boots. The focus is on a woman in the foreground, wearing a black tank top and leggings, who is performing a series of hip movements and arm gestures. She has long brown hair and is facing away from the camera for much of the clip. The other dancers are practicing the same routine, but are positioned behind and to the side of the foreground dancer. The dance studio has white walls and several overhead lights. One wall has a barre attached to it. In the background, there is some equipment and clothing. The overall atmosphere is energetic and focused, as the women are engaged in learning and practicing the dance choreography.