The video shows an artist painting a sunflower on a canvas. The camera first focuses on a paint palette, filled with a variety of colors, and a Converse shoebox that is splattered with paint. The artist uses a paintbrush to mix the paint on the palette before applying it to the canvas. The canvas, propped up on an easel, features a sunflower with yellow petals and a dark center. The artist uses green paint to add details to the center of the flower.