The video shows a man in a black t-shirt and black shorts exercising on a leg press machine in a gym. He is lying on his back on the angled bench, pushing the weight plate up with his legs. He has tattoos on his left leg and arm. The leg press machine is primarily yellow and black. Other gym equipment is visible in the background, including another leg press machine being used by another man. A woman stands near him, possibly spotting him. The gym has a light-colored wooden floor and high ceilings with exposed ductwork and lighting.