The video shows two people, a man and a woman, participating in a sled pushing exercise on a bright, sunny day. The woman is in a squat position, grasping the handles of a red sled while the man is positioned behind her, pushing the sled forward. They are wearing matching black athletic shirts with pink accents. The woman's shirt says "Dmitriev". The setting appears to be an outdoor sports event. A woman in a red shirt and black shorts stands nearby, holding a green disc and observing. A man in a black jacket and white cap is also standing nearby, appearing to take photos or video with his smartphone. Other people are seen walking in the background. A large tire is visible behind the woman in red. Banners and tents are set up around the area, including one that says "Вектор". At the end of the video, the woman in red raises the green disc in the air. Another woman wearing a black shirt that says "ССК РЭУ им Плеханова" walks into view. She is holding a camera.