A shirtless man with fair skin and short dark hair is doing push-ups on a black shag rug. He is wearing a silver-colored digital watch on his left wrist. His legs are visible, covered in black athletic shorts. Behind him is a grey wall with a flat screen television, some decorative wall shelves, and a small plant on a side table. The camera angle is low and slightly to the side, showing the man's upper body and the surrounding room. The lighting is indoor and artificial. Tiny, blurred light spots appear to be floating around the rug.