The video shows a group of people working out in a park. In the first scene, there are three women, one standing with hands on her hips, one doing squats, and one on the ground on a yoga mat. There are kettlebells next to them. The background features construction sites. The camera pans to the right to reveal more of the park, including palm trees and other greenery. The second scene shows a different group of men doing weightlifting. They are near pull-up bars and tires. There are yoga mats and weights on the ground. The sky is overcast.