A medium-shot shows a young woman performing a seated abdominal workout on a Matrix brand machine at a Planet Fitness gym. She is wearing a light pink t-shirt and bright pink leggings, with white sneakers on her feet. She holds a black dumbbell in front of her as she sits on the seat of the machine. The room is painted in Planet Fitness’ signature purple and gray colors. Several pieces of exercise equipment are visible in the background, including a pull-up assist machine and a weight bench. A water bottle and a gym bag are on the floor next to the Matrix machine. The camera angle slightly moves up and down as the woman executes her exercise.