The video shows a group of female dancers practicing in a dance studio. The dancers are mostly dressed in black shorts or leggings with t-shirts, while one is wearing a long black skirt. One dancer is wearing a red t-shirt and black shorts. They are all barefoot or in black socks. They are practicing a choreographed routine with their arms extended. The dance studio has a tile floor and a corrugated metal ceiling. There is a fan in the foreground, partially obscuring the view. The walls of the studio are painted in a muted pink color. A sign with writing on it is partially visible in the background. Some dancers are visible in the background as well.