A man is lifting weights outside. The man is wearing a blue T-shirt, white pants with black and red stripes, and grey slides. He is lifting a barbell with large, round metal weights on each side. Another man is nearby, sitting with a weight in his lap. The setting appears to be a backyard or similar outdoor space with a dirt ground, a light-colored building in the background, and a rusty fence. The camera moves during the video, becoming briefly blurry and upside down.