The video shows a large, muscular man with a beard and tattoos on his arms preparing to lift a barbell. He is wearing a black t-shirt and shorts, and a harness. He grips the barbell, which is on the floor and has green sleeves. He strains as he lifts the bar a few inches, then drops it. There is a man standing behind him, possibly a spotter, and a banner in the background. The scene is indoors, possibly in a gym or weightlifting competition setting.