A woman stands on a yoga mat in what appears to be her living room. She is wearing a black sports bra and black shorts. Her arms are raised overhead. She lowers her arms and rounds her back. The room is brightly lit by natural light coming through a window. There is a couch, coffee table, TV stand, and decorative shelves in the room. There are also some plants and dumbbells visible. The floor is made of wood. The walls are white and gray.