A woman is exercising on a Pilates reformer in a gym. She lies on her back on the gray reformer with her feet up in the air, toes pointed, and hands behind her head. Her knees are bent and at right angles. She wears a white t-shirt, black pants and white socks. She is lying on a gray foam block on the reformer. The room is spacious with rows of Pilates reformers lined up. The walls are white brick and there is a large mirror on one wall. The floor is gray. Another person's hand enters the frame and waves.