The video depicts a man running alongside a beach. He is wearing a long-sleeved red shirt, black shorts, white socks, and blue running shoes. He also has a pink baseball cap on and earbuds in his ears. His hair is tied back in a small ponytail. Behind him is a palm tree and a sandy beach with the ocean in the background under a cloudy sky. The ground on which he is running appears to be a sandy, possibly wet surface.