The video shows a man in a black long-sleeved shirt, black shorts, red socks, and black shoes performing a deadlift with a green-sleeved barbell and black weight plates in a gym. He is wearing a weightlifting belt. The gym has brick columns, large mirrors, and various exercise machines. Another person is visible in the background using a leg press machine. The floor is covered with a gray and white patterned mat. There's another barbell lying unused on the floor nearby. The gym appears well-lit.