A woman with long brown hair is sitting on a purple exercise ball in what appears to be a living room. She is wearing a black sports bra and gray sweatpants. She is facing the camera, smiling, and dancing to music, waving her arms and moving her head. There is a clock on the wall behind her, and a couch is partially visible in the background. The room has patterned wallpaper and a patterned rug is beneath the ball.