A shirtless man wearing headphones and patterned pajamas is doing an ab workout on a set of parallettes indoors. He is holding himself horizontally between the bars with his head, shoulders, and feet off the ground. He is slowly bending his knees towards his chest and then extending them back out straight. He is in a room with wood floors, white walls, and grey kitchen cabinets in the background. There is a water bottle on the floor next to the parallettes. A gray rug is under the parallettes. There is a white door on the right side of the frame.