A woman is in a kitchen preparing food. She is wearing a white sports bra with a pink band and white lace-trimmed shorts. She has long brown hair and tattoos on her arm and chest. She is standing at a white countertop covered with various items, including dishes in a drying rack, a package of organic almonds, a cutting board, and bowls of oatmeal topped with fruit. She is using a spoon to add red liquid from a small bowl to one of the oatmeal bowls. A blue spiky massage mat lies on the floor near her feet. A window in the background shows a green landscape outside. A black induction cooktop is visible beneath the bowl of oatmeal.