Here is a description of the video. A shirtless man is lying on his back on a makeshift bench, lifting a barbell with weights made of some kind of material, maybe concrete or plaster. He is wearing black shorts with blue trim, fingerless gloves, and slide sandals. He is performing bench presses. The bench appears to be made of two stacked concrete blocks topped with a thin wooden plank. The weight set is crude and hand-made, and there is a second set of hand weights on the ground next to the bench. The scene is outdoors, with a simple brick wall in the background, and a sandy, reddish-brown dirt ground.