In a medium shot, a group of adults participate in an exercise class indoors, focusing on footwork drills. The participants stand in a line on a wooden floor, marked with white lines creating a grid. The person closest to the camera is wearing patterned light green pants and pink running shoes, while the others wear a variety of athletic clothing. They are stepping side to side within the grid. In the background, a black duffel bag, mirrors, and windows are visible. The lighting is bright and diffused.