A woman is squatting in front of a mirror while holding a barbell across her upper chest. She is wearing a red, long-sleeved shirt, black leggings, and green sneakers. Her hair is pulled back in a bun. Someone is holding a smartphone in front of her, presumably to record the exercise. In the background, a man is sitting on a leg press machine, and various other gym equipment is visible. The floor is blue with yellow lines and sections of rubber matting. A neon sign with a weightlifting motif hangs on the brick wall. The lighting is bright and slightly harsh.