The video shows people in a gym. The room has a black floor and walls. There are several exercise boxes stacked against one wall. One woman is sitting cross-legged on the boxes, using her phone, while another man in a neon yellow tank top stands near the boxes, also looking at a phone. The lighting in the room shifts from blue to purple as the video progresses, and more people become visible. Some of the people are walking around and stretching. The video appears to be taken from a low angle.