The video shows two seals resting on a rock in the water. In the background, there is a large pile of rocks. The sky is overcast and the water is choppy. One seal is light gray with dark spots, while the other seal is darker gray. The lighter seal is closer to the camera and appears to be looking around. The darker seal is lying down with its tail stretched out. Someone can be heard saying "Don't worry, don't worry, don't worry."