The video shows a woman surfing in a sea with moderately sized waves. The woman, clad in a dark outfit, is surfing on a light-colored board. She initially rides the wave smoothly, but then falls off the board, which continues to move along the wave. Two other people are visible in the water, one further out and another closer to the shore. The sky above is covered with large, dark, and somewhat ominous-looking clouds. The environment consists of the wavy sea, and a partially cloudy sky.