The video shows a man exercising outdoors. He is wearing black shorts and blue shoes, and is mostly bald. He is using exercise equipment that appears to be some sort of arm bike or elliptical trainer in an outdoor workout area. Behind him is a low white wall with a metal fence on top of it. Behind that is a tall building with a pinkish hue and many windows. In the foreground, there is a skate ramp with graffiti art on it. The sky is blue and there are some trees scattered throughout the scene.