Here is a concise description of the video: The video shows three women in a boxing ring, all wearing boxing gloves. Two of them are practicing boxing, with one throwing punches towards the other. The third woman stands behind the one being punched. Behind them, a man is standing outside the ring, filming the scene with a tablet. The ring is blue and the room has green and white walls. Various boxing equipment is visible in the background, including punching bags and ropes. The women are wearing black t-shirts and pants, while the man is wearing a green shirt and black pants.