The video shows six people exercising in an outdoor park setting at night. They are standing on a paved area with a repeating geometric pattern. The group consists of four men and two women. The lighting is provided by multiple street lamps, which cast bright pools of light. In the background, there are trees, grass, and what appears to be a road with parked cars. There's also a suggestion of mountains in the distance. The people are engaged in some sort of stretching or exercise routine, with some bending and moving their arms.